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My Life Resources (EAP)

My Life Resources (EAP)

Life's journey made easier.

My Life Resources, powered by Spring Health, is our Associate Assistance Program (EAP) and is here to help guide you on the path to a healthier, more vibrant life. You'll have access to confidential tools and services to empower you to be your best each day. 

A Care Navigator can help you schedule in-person or virtual therapy, choosing from a diverse set of providers so you can find someone who is best for you and your needs. Additionally, you can access robust work-life, legal and financial services.
 
Take advantage of My Life Resources by calling 1.855.629.0554.


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Brain exercises

Brain exercises

Stay sharp and resilient with online mental exercises through Total Brain.

Effective January 1, 2022, with the changes occurring to healtheatcerner.com you will no longer be able to directly link into Cerner’s external benefits partners.  
Beginning January 1, 2022 you will access our partners’ services via a traditional username and password portal. Total Brain’s services are offered to Cerner US associates and their spouses/domestic partners who enroll in a Cerner Health Plan.  

Note that regardless of whether you’ve previously accessed Total Brain’s tools you will need to re-register for 2022.  You can re-register at www.totalbrain.com/healtheatcerner and selecting Employee or Dependent from the top drop-down.  Enter your first name, last name, email address (which will be your username), date of birth and create a password.
 
Once you enter the website, you will be promoted to complete your Brain Health Assessment. You can bypass and complete at a later time if you choose. Then navigate to your profile and enter your preferred email address. This will be used as your username going forward. After re-registering, you can always access your account by simply going to www.totalbrain.com.

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Mindful Minutes

Mindful Minutes

Reset and refocus with 15 minutes of guided, mindful meditation.

Mindful Minutes are 10 to 15-minute sessions focused on mindful meditation. Members of the Healthe Clinic and Healthe Fitness Center teams will lead you in meditation and mindfulness practices to help you reset your stress response, improve sleep, increase feelings of well-being and much more. Sessions are available on-demand.

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Coaching services

Coaching services

Meet with a coach to support your well-being goals.

Are you feeling motivated and ready to improve your health and well-being? Our coaches are available to provide accountability and support for your healthy lifestyle. Whether you're looking to lose weight, lower your cholesterol, manage diabetes or improve your emotional health, our coaches are here to support you on your journey.

U.S. health benefits members enrolled in HRA, HSA, or Bind plans can get started with coaching services:

  • Malvern-area members can meet with a Wellness Coach through Anuva Health. To get started, visit Anuva Health or call 833.692.6882.
  • All other members can meet onsite or virtually with a Wellness Coach through the Cerner Healthe Clinics. To get started, call 816.201.2273 or log into your Healthe Clinic Portal to schedule.
Schedule with the Healthe Clinic
Visit Anuva Health